"Learn About"

  1. How does humor help to bring people through tough times?
  2. What are ways that humor and grieving are connected? How do they help or hinder each other?
  3. How does humor lead to resiliency?
  4. What does it mean to “get lightened in the heart?”

"Learn From"

  1. Have I ever found humor to be helpful in a difficult situation?
  2. Have I ever experienced deep grief? Did humor play a role in helping me to move through the grief?  In what way?
  3. Is there a time in my life in which I developed the virtue of resiliency? What helped me to become resilient?
  4. How has humor helped me to “get lightened in my heart?” What does it feel like when I experience that lightening of my heart?

NDNAEU Alignment:

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